The Beginners Guide

Why do feet hurt when standing for a long time?

Sometimes standing causes more pain than walking or jogging. It turns out that when standing upright, all the muscles in your feet and legs are working to keep you from falling. This article will h...

What are the consequences of not treating plantar fasciitis?

Well, there is bad and good news. Bad news first: The consequences of not treating plantar fasciitis are longer recovery time and possible complications. But the good news is that 90% of plantar fa...