Basic Foot Care Tips

How to get rid of plantar fasciitis pain

Feeling discomfort or foot pain is a fairly common complaint with many different causes. Excessive physical activity, poor stride, improper footwear, or disorders such as plantar fasciitis may be b...

Guide for taking care of your feet's health

Did you know that a person takes, on average, 10,000 steps per day, and about 3 million steps per year? Each step can put two to three times the force of your body weight on your feet. In other wor...